As I will be running in a 5K race for Clean Air and to protest the threat of a 975 megawatt power plant being built on Oakville (only 320 meters from a school), I went for a trail run in search of clean air. I found during the mindful running adventure that the sounds, smells and sights in a forest help expand one’s awareness and expose an interconnected world. This allowed me to set aside my concerns and to appreciate the beauty of the forest.
Tag Archive > Forest
My Faithful Running Pal Jax
When I first started getting into trail running I would often take my dog Jax on the runs with me. He is a dog that truly loves to run. I know this by the way he follows me around waiting all day till our run. I know this by the way he smiles after a [...]