A preview of the 2010 Mississauga Half Marathon with notes about hills and other interesting information to prepare for the run on May 16, 2010 at 7:30am
Archive > April 2010
Running like a Bouncing Ball
From initial feelings of disappointment with my stiffer running shoe designed for flat feet leads into an investigation into how the body’s muscles and tendons function in a spring like manner as the body’s mass is bounced around.